Menu | Smart Kids

Blairmount Kids - Weekly Menu

WEEK 1	Monday	Tuesday	Wednesday	Thrusday	Friday
Breakfast 7-8am	Wholemeal toast with Vegemite & Cream cheese spread, Wheet-bix, Sultana Bran and porridge.
Morning Tea 8:45-9:30am	Assorted fresh fruit /veg platter & sultanas Milk/water	Assorted fresh fruit /veg platter & sultanas Milk/water	Raisin toast Milk/water	Assorted fresh fruit /veg platter & sultanas Milk/water	Assorted fresh fruit /veg platter & sultanas Milk/water
Lunch Commences from 10:45am & 11am	Spaghetti Bolognese (spaghetti, mince, mixed vegetables, pasta sauce) (Dietary option – Halal mince substituted) Caring for Children p139	San Choy Bau with risoni (mince, mixed vegetables, soy sauce, oyster sauce, lettuce cups) (Dietary option – Halal mince substituted)	Beef Tacos (mince, beans, taco sauce, salad, cheese) (Dietary option – Halal mince substituted) Caring for Children pg133	Chicken, sweet potato & spinach pasta bake (chicken, sweet potato, macaroni, spinach, sweet potato in a cheese sauce)	Pizzas (ham, tomato, capsicum, cheese, tomato paste on pizza bases) (Dietary option – without ham)
Afternoon Tea Commences at 1:45pm	Lebanese bread, cheese, carrot sticks with hummus	Jatz, cheese & tomatoes	Assorted fresh fruit platter & sultanas	Peaches & yoghurt	Corn thins, cream cheese & vegemite
Late Afternoon Tea 4:45pm	A variety of crackers or biscuits
Babies	A blend of seasonal vegetables pureed OR lunch as above mashed or cut smaller
OOSH	Same as afternoon tea

Times are flexible
Menu is adapted from: “Munch & Move”, “Get Up & Grow” and “Caring for Children”
Full fat milk and yoghurt offered.
All meals are adapted
All dietary requirements are catered for.
Halal meat is issued.

WEEK 2	Monday	Tuesday	Wednesday	Thrusday	Friday
Breakfast 7-8am	Wholemeal toast with Vegemite & Cream cheese spread, Wheet-bix, Sultana Bran and porridge.
Morning Tea 8:45-9:30am	Assorted fresh fruit /veg platter & sultanas Milk/water	Assorted fresh fruit /veg platter & sultanas Milk/water	Assorted fresh fruit /veg platter & sultanas Milk/water	Cheesy Toast Milk/water	Assorted fresh fruit /veg platter & sultana bran Milk/water
Lunch Commences from 10:45am & 11am	Assorted sandwich platter (ham, salad, cheese, spreads) (Dietary option – without ham)	Sausage rolls with potato salad (sausage meat, mixed vegetables, puff pastry &potato salad) (Dietary option – Halal mince substituted)	Greek Salad with penne pasta (penne, tomatoes, cucumbers, shallots, fetta)	Italian Beef & pasta (mince, pasta, mixed vegetables, tomatoes) (Dietary option – Halal mince substituted) Caring for Children pg 127	Tuna Mornay (tuna, cheese sauce, mixed vegetables, macaroni) Caring for Children pg 147
Afternoon Tea Commences at 1:45pm	Healthy Banana Bread Caring for Children pg153	SAO’s with Vegemite & cheese	Sultana Cake	Assorted fresh fruit platter & sultanas	Pears & custard
Late Afternoon Tea 4:45pm	A variety of crackers or biscuits
Babies	A blend of seasonal vegetables pureed OR lunch as above mashed or cut smaller
OOSH	Same as afternoon tea

Times are flexible
Menu is adapted from: “Munch & Move”, “Get Up & Grow” and “Caring for Children”
Full fat milk and yoghurt offered.
All meals are adapted
All dietary requirements are catered for.
Halal meat is issued.

WEEK 3	Monday	Tuesday	Wednesday	Thrusday	Friday
Breakfast 7-8am	Wholemeal toast with Vegemite & Cream cheese spread, Wheet-bix, Sultana Bran and porridge.
Morning Tea 8:45-9:30am	Assorted fresh fruit /veg platter & sultanas Milk/water	Assorted fresh fruit /veg platter, sultanas & cheese Milk/water	Assorted fresh fruit /veg platter & sultanas Milk/water	Raisin Toast Milk/water	Assorted fresh fruit /veg platter & sultanas Milk/water
Lunch Commences from 10:45am & 11am	Special Fried Rice (rice, scrambled egg, mixed vegetables & soy sauce	Spaghetti Bolognese with bread(spaghetti, mince, mixed vegetables, pasta sauce) (Dietary option – Halal mince substituted) Caring for Children p139	Beef Chow Mein (Singapore noodles, carrot, capsicum, chicken mince, soy and oyster sauce (Dietary option – Halal mince substituted)	Chilli Con Carne (mince, beans, tomato soup, mixed vegetables pasta) (Dietary option – Halal mince substituted)	Honey Soy Beef Stir Fry with rice (beef, mixed vegetables, honey, soy sauce, rice) (Dietary option – Halal mince substituted)
Afternoon Tea Commences at 1:45pm	Wholemeal wraps with spreads.	Carrot, cucumber sticks, Lebanese bread & hommus	Jatz with cheese & tomatoes	Assorted fresh fruit platter & sultanas	Frozen yoghurt with cones
Late Afternoon Tea 4:45pm	A variety of crackers or biscuits
Babies	A blend of seasonal vegetables pureed OR lunch as above mashed or cut smaller
OOSH	Same as afternoon tea

Times are flexible
Menu is adapted from: “Munch & Move”, “Get Up & Grow” and “Caring for Children”
Full fat milk and yoghurt offered.
All meals are adapted
All dietary requirements are catered for.
Halal meat is issued.

WEEK 4	Monday	Tuesday	Wednesday	Thrusday	Friday
Breakfast 7-8am	Wholemeal toast with Vegemite & Cream cheese spread, Wheet-bix, Sultana Bran and porridge.
Morning Tea 8:45-9:30am	Assorted fresh fruit /veg platter & sultanas Milk/water	Assorted fresh fruit /veg platter sultanas & cheese Milk/water	Assorted fresh fruit /veg platter & sultanas Milk/water	Assorted fresh fruit /veg platter & sultanas Milk/water	Assorted fresh fruit /veg platter & sultanas Milk/water
Lunch Commences from 10:45am & 11am	Assorted sandwich platter (ham, salad, cheese, spreads (Dietary option – without ham)	Chicken Caesar Salad (cos lettuce, chicken, cheese, eggs, Caesar dressing)	Sweet and Sour beef with rice and salad (beef, mixed vegetables, pineapple, sweet & sour sauce) (Dietary option – Halal meat substituted)	Savoury Baked Beans with pasta (baked beans, pasta, vegetables, cheese) Caring for Children p 137	Minced Beef Stroganoff ( mince, vegetables, tomato paste, stock, sour cream) (Dietary option – Halal mince substituted)
Afternoon Tea Commences at 1:45pm	Carrot sticks, capsicum sticks hommus and Lebanese bread	Vanilla yoghurt	Healthy Apple & Cinnamon Cake	SAO’s with Vegemite, cheese, cream cheese	Jatz, ham & cheese
Late Afternoon Tea 4:45pm	A variety of crackers or biscuits
Babies	A blend of seasonal vegetables pureed OR lunch as above mashed or cut smaller
OOSH	Same as afternoon tea

Times are flexible
Menu is adapted from: “Munch & Move”, “Get Up & Grow” and “Caring for Children”
Full fat milk and yoghurt offered.
All meals are adapted
All dietary requirements are catered for.
Halal meat is issued.